Will daily sipping sodaphy water damage your health? Not. And here’s why.
If you drink aerated water with no sugar or artificial sweeteners, you do not have to worry. The water that you drink during the day is still water. It is the ideal way to enjoy refreshing bubbles and to keep your body hydrated, especially at this time of the year.
There is also a medical study that revealed that athletes less dehydrated if only after exercise they only have carbonated water.
You must have heard or read somewhere that the carbonated drinks go. Many worry that carbonated water is not good for health.
On the contrary, carbonated water is odorless and tasteless and does not contain calories, but only carbon dioxide, which in many consumers of this water causes a sense of satiety and thus can be an ideal supplement to your diet.
Due to the bubbling of the dissolved gas, it helps release from inflammation, reduces pressure in the intestines and makes it easier to discharge, and therefore loses weight.
Know that it is carbonated in addition to being hydrated and refreshed, bacteriologically correct and chemically safe. If you feel good when drinking soda water, then just continue.