Filled with 100% pure, natural cotton stuffing, Meditation Cushion is packed densely with 3 inches of enough support to provide the needed comfort for meditation. These rectangular cushions are also great to pair with a zafu cushion, setting up the perfect seat and setting for your inner work. As very versatile yoga props, you can fold this cushion in half to use during restorative yoga or as a makeshift bolster. Containing a separate, removable zippered 100% twill cotton cover, cleaning is easy when needed. Measurements include 36″ long by 28″ wide by 3″ tall. Solid, well-cushioned support; Filled with 100% pure, natural cotton.